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Archive for September, 2011

Today is FINALLY the first day of Fall!  My FAVORITE season.  So I decided to commence the new season with my favorite vegan pumpkin muffins.  I experimented this time and made them GF simply by replacing the flour with almond flour.  If I can replace any baked good with agave and almond flour, I am [...]

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a typical Abdilla Sunday

Relaxing in the hammock and an evening hike

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It was bound to happen.  After 3 weeks into the new school year I got the common cold.  Surprise, surprise.  As mentioned in previous posts, I love experimenting with natural remedies for acute ailments and have found that oregano oil is uh-may-zing!! Right away, when I noticed the first signs of a cold, I started [...]

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best cookies EVER

Our go to sweet tooth quencher is vegan gluten-free dark chocolate chip cookies.  Seriously they are the BOMB.  I got the recipe from my friend who has her own healthy eats website.  After making these cookies many a time, I experimented myself with the recipe and added a few scrumptious ingredients to make it PERFECT.  [...]

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homemade granola

There is nothing like homemade granola, especially with almond milk and topped with fresh strawberries or raspberries.  Hmmm good!!  Here is my recipe: 3 c. oats 3/4 c. sliced almonds 1/2 c. sunflower seeds 1/2 c. pumpkin seeds 1 c. goji berries 1/4 c. shredded coconut 1/4 ts. salt 1/2 ts. cinammon 2 T. sunflower [...]

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#20: Backpack Southern Colorado

The last week before school started, Jason and I went on a 7-day backpacking trip in the South San Juan Wilderness in Southern Colorado, one of my goals on my Bucket List.  It was magnificent!  We enjoyed miles and miles of hiking, adventures, wildlife, precious time with my man, and breathtaking views….everything I love about [...]

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