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a twist on oatmeal

I’ve  been reading about the benefits of barley:  One single cup of barley has more than 13 grams of fiber (sweeeet!), helps stabilize blood sugar, and is a fantastic source of selenium, which is essential for thyroid production.   It’s also rich in magnesium, which helps lower triglycerides and dangerous blood lipids.

That being said, I want to add barley to our diet.  So this morning, I experimented and came up with “barley-meal”:

1/2 c. barley (low boil for 30 min.)

a dash of cinnamon

2 T of ground flaxseed

half a banana w/ 6 raw unsalted almonds on top

And half a glass of orange juice to top it off!  It’s super filling w/ a bunch of essential vitamins and nutrients.

I discovered I really like barley.  Now I’m on a quest to find recipes with barley! ;-)

This may sound silly, but since college I’ve been collecting children’s books in Spanish for my own children someday.  Whenever I go into a bookstore, I go straight to the Spanish children’s section.  The other day, Jason and I were in Border’s and they happened to be having a close-out sale (Sweet!).  Naturally I headed to “my section” and I was ecstatic to find the Jesus Storybook Bible – a bilingual version!  It’s been a book I’ve had in the back of my mind to buy someday ever since I first heard about it 3 years ago.  Since I bought it, I’ve been reading a story out of it every night.  I absolutely LOVE it.  There are times when it brings me to tears.  The author has chosen all the “major” stories of the Bible and has written them in an absolutely beautiful organic way, truly getting to the essence.  Each story “whispers his name”.  That is my favorite part of the Jesus Storybook Bible.  The author ends each story by tying it to the imminent coming of Jesus.  I love it because the truth is that every book and story of the Bible is crying out Jesus and anticipating his birth and then again his final return.

Here is one of my favorite parts so far. From the story of when sin first entered the Garden of Eden.  The ( ) are my additions:

Eve picked the fruit and ate some.  And Adam ate some too.  And a terrible lie came into the world.  It would never leave.  It would live on in every human heart, whispering to every one of God’s children:  ”God doesn’t love me.”  (How true is that!) …Even though he (God) knew he would suffer, God had a plan – a magnificent dream.  One day, he would get his children back.  One day, he would make the world their perfect home again.  And one day, he would wipe away every tear from their eyes.

You see, no matter what, in spite of everything, God would love his children – with a Never Stopping, Never Giving Up, Unbreaking, Always Forever Love.

And though they would forget him, and run from him, deep in their hearts, God’s children would miss him always, and long for him – lost children yearning for their home.

Before they left the garden, God whispered a promise to Adam and Eve: “It will not always be so! I will come to rescue you! And when I do, I’m going to do battle against the snake.  I’ll get rid of the sin and the dark and the sadness you let in here.  I’m coming back for you!”

And he would.  One day, God himself would come.

And another from the story of Abraham and Isaac:

Abraham liked giving presents to God.  He gave God his animals.  They were called “sacrifices” and they were a way to say “I love you” to God. (What a beautiful way to describe what sacrifices were).

But this time God didn’t want a lamb or a goat, God wanted Abraham to give him something more – much more.  He wanted Abraham to give him his son, his only son, then son he loved – Isaac.

Put his boy on the altar and kill him as the sacrifice?  How could God want him to do such a terrible thing?  Abraham didn’t understand.  But he knew that God was his father and loved him.  And so Abraham trusted him.

…Everything was ready.  Abraham took the knife.  Tears were filling up his eyes.  Pain was filling up his heart.  His hand was shaking.  He lifted the knife high into the air.

-”STOP!” God said.  ”Don’t hurt the boy.  I want him to live and not die.  I know now that you love me because you would have given me your only son.”

…Suddenly, Abraham saw a ram caught in some brambles – the sacrifice.  God had given them what they needed just in time.  The raw would die so Isaac didn’t have to.  And so Abraham sacrificed the ram, instead of his son.

(Here comes my favorite part)…And as they sat there on the mountaintop, watching the embers of the fire die in the cool night air, the stars above them sparkling in the velvet sky, God helped Abraham and Isaac understand something.  God wanted his people to live, not die.  God wanted to rescue his people, not punish them.  But they must trust him.

“One day Someone will be born into your family,” God promised them.  ”And he will bring happiness to the whole world.”

God was getting ready to give the whole word a wonderful present.  It would be God’s way to tell his people, “I love you.”

Many years later, another Son would climb another hill, carrying wood on his back.  Like Isaac, he would trust his Father and do what his Father asked.  He wouldn’t struggle or run away.

Who was he?  God’s Son, his only Son – the Son he loved.

The Lamb of God.

I’ve been wanting to make our own natural chemical free cleaning products but haven’t had the time until now (Christmas Break!).  I did a bunch of research to find the most simple, easy, and natural recipes.  Here is what I found…

1.   All-purpose Scrub

1/2 cup baking soda

dish soap

lemon juice

Pour 1/2 cup soda into a bowl and mix w/liquid soap to create a creamy paste.  Cut a lemon in half, and spread the paste on the flat side of the half lemon. The lemon acts as a sponge and leaves its natural scent (Instead of this, I just added lemon juice to the mix and used it on a sponge and it turned out fine).  The leftover paste can be saved in a glass jar.

2.  Tub and Tile

2 drops Tea Tree oil

1 cup water

Combine the above in a spray botttle.

3.  Window/Glass

1/2 ts. liquid detergent

3 T vinegar

2 cups water

Eucalyptus Oil (about 6 drops)

Combine the above in a spray bottle.

4.  Dust mites spray (for bedsheets)

2 cups of water

1 T Eucalyptus oil

1/2 ts. dishwashing liquid

Combine the above in a spray bottle.  Every night before going to bed give a few sprays on the sheets.  The Eucalyptus oil also has a calming affect to aid in sleeping.

5.  Air Freshner

10 parts vodka

1 part Eucalyptus Oil

Combine in spray bottle.  Also put a few drops of Eucalytus oil on a napkin and rub on light bulbs, heat vents, and other places to give a natural scent to the rooms.  I tried this on the bottom of our vacuum cleaner and now every time we vacuum the room smells great!

*I just bought 99 cent spray bottles for the above.  Yesterday was my first time using all the products to clean house, and I was really impressed with the results and I didn’t have to be worried with the strong odors of toxic chemicals and breathing them in!  Try it! 

2009 Christmas Letter

Merry Christmas!!

Blessings to you this Christmas Season!

Click below to read our  2009 Christmas Letter…

Abdilla Christmas Letter 2009

House Guts

Some kin have yet to see the complete innards of our new place. For said folk, enjoy.

October Snow

Nearly a month ago the city experienced two days of continuous snowfall leaving us with 18 inches to play in. As the university was closed down and the public schools closed, we were both able to stay home and enjoy the weather. It was a special treat for me to be able shovel every couple hours, this being the first real snowfall in over a year of us living here. Naomi watched me lean into a shovel full of snow from the window, her face lit by a fire and the blue glow of the computer, comfy and thrilled to have a few days off. We walked our neighborhood one afternoon and were amazed at how deceiving the scene was. Halloween decorations, pumpkins and stalks of corn frosted and covered by a thick layer of snow told more of December and Christmas than the last week of October. Entire families were in the streets, shoveling, talking, building fortresses for snowball fights and some, whose houses are raised from street level, turned into small ski slopes for adult and child alike. These storms are rare here, especially this time of year, so it is quite a treat to enjoy them while they last.